Anxiety & Fear

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anxiety & fear

Hi folks,

We're going to spend the next two weeks looking at fear, anxiety, and what you can do about it!

-Has Covid-19 increased or decreased any feelings of anxiety you experience?

- What strategies do you use to deal with fears around your health?

- What helps with anxiety?

- How are you feeling about your health and future as things change?

It would be great hear from you here on the forum, and if you're looking for stories or strategies, you can find them over on the hub:

Anxiety

Fear

Hope all is well

Laura x

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